After you get your first CBD Oil lots of question comes to your mind. But the first one normally is “How should use it?”. Well, There are some factors that you should have in mind while doing it:
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Body weight
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Why you’re taking CBD oil
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Metabolism
And these factors are different for each person. So if you have a doctor, he will give you the best amount for your need. If you don’t have a doctor, the best way is to use small dosage (10-25 mg per day) and see how your body reacts.The good part of starting in small dosages is this also gives you room to increase as needed.
The most common way to use it is to put under you tongue, let it absorb for 30 seconds.Another great way is to add it to your food, using fat-based substances like nut butters, oils, and dairy products you can make a “CBD edible”.